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The 5 Best Tennis Elbow Braces

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The 5 Best Tennis Elbow Braces

#1 Tennis Elbow Brace
Essencell

  • Highest Quality Materials
  • Comfortable Wrap Around System
  • Perfect for Tennis Elbow and Golfers Elbow
  • Relieves Tendonitis & Epicondylitis Pain
  • Elbow Arthritis Relief
  • Ligament and Tendon Support

Best 5 Tennis Elbow Brace

The tennis elbow brace is a great tool to assist the athlete who would like some extra support while playing their tennis game. But athletes are more typically on the search for a tennis elbow brace following a sports related injury like tennis elbow or golfers elbow. An elbow brace can help a person to get through their day and limit their pain following a strain or an injury. A tennis elbow brace is usually recommended to those of whom have suffered from Tendonitis, Epicondylitis, and Arthritis. These are all injuries that can result in pain in the upper arm, elbow, lower arm, and even in the shoulders and the hands, as the affected muscles run the length of the arm resulting in pain, and limitations of movement in other areas of the arm surrounding the core of the injury.

While exercising can do great things for your physical health, a person suffering from pain that is caused by a tennis elbow injury and tendinitis, will typically find it too painful to exercise the arm. In this beginning stage following the experience of the injury, the best recommendation is to wear the tennis elbow brace, it will provide support in the immediate short term and prevent from any additional problems, and ill allow you to return to your normal day-yo-day routine.

 

Types of Elbow Braces

  • 1/4″ Thick Firm Support Brace – These are the most common braces as they are the most discrete and effective (shown in above picture). They are easy to put on and take off and are extremely adjustable. They can be used on any part of the arm bu the most common place is right below the elbow as it applies comfortable targeted pressure and the Epicondylitis.
  • Compression Sleeve – Typically used for less severe injuries or help prevent injury, these sleeves are very common amongst recovering athletes. The sleeve provides compression around the whole area and helps restrict movements that otherwise might injure or re-injure the affected area.  There are many different types of compression sleeves that differ in thickness and material. Some are also infused with copper which might have some helpful healing benefits but nothing that has yet been scientifically proven.
  • Kinesiology Tape – Kinesiology tape is a method where you apply a special therapeutic taping method to help alleviate pain and or prevent an injury. It helps provide the patient support while performing certain functions but it also is very helpful for rehabilitating existing injuries.
  • Strap Braces – Strap-style braces are most commonly neoprene and velcro, can wrap around the arm for added support. They are completely adjustable and can be thinly or thickly wrapped depending on the length of the strap.  Flexibility can also be controlled by how tightly the strap is wrapped.

Elbow Tendonitis Brace Type Review

Finding the perfect elbow brace can take a bit of time.  It’s important to know the balance you’ll need between comfort and stability.  Unfortunately, there is an inverse correlation between stability and comfort.  In other words, the more comfortable the brace is, the less stable it will be.

Luckily, there are a variety of options on the market to choose from, and braces can be found in every category from highly rigid to highly flexible.  However, in the end, only you will know the exact balance needed to take care of your personal elbow and arm issue.

Golfers Elbow Brace for Sports Injuries

Sports injuries can be one of the most debilitating injuries there are.  Not only are you now in pain, but you also can’t play your beloved sport.

Choosing an elbow brace for a sports injury will depend on whether you plan to continue playing while your elbow and tendons get better or whether you prefer to wait it out before playing again.

  • Continue Playing as You Heal – If you intend to continue playing through your injury, you’ll need an elbow brace that is both flexible and adjustable. The brace will need to be flexible enough to accommodate your movement while you play, and you may also need to adjust it throughout your recovery as your ankle gets better. Our top pick is perfect for this situation.
  • Wait to Play Until You’re Healed – Waiting until you heal before playing sports again is usually the best route to take. You’ll heal faster and better if you give your elbow, tendons, and arm a chance to rest.  During this recovery time, you will heal faster by using a more rigid brace that restricts most of your elbow movement while you heal. You might want to consider using both a compression sleeve and our #1 picked firm support elbow brace.

How To Wear an Elbow Support Brace

Elbow tendon pain such as tennis elbow and golfers elbow usually need a lesser amount of support than a more serious arm injury and sometimes only a small bit of compression will give you the stability you’re looking for. The nice thing about the 1/4″ firm brace is that the compression is easily adjustable and simple to put on and take off. It might be the perfect answer to your everyday need.  You’ll feel safer, stronger, and more stable with your elbow ligament supported as it’s gently compressed into alignment.

Elbow Brace Review Conclusion

Overall, elbow braces are a very personal matter, and your choice of elbow brace will depend on your own personal reasons for needing one.  Be sure to choose a brace that properly targets the injured area and compresses effectively.  In doing so, you’ll be well on your way to recovery as well as preventing any further injury.

Relieve Pain with a Brace for Tennis Elbow

Tennis elbow can be a debilitating condition, especially if left untreated. Luckily, wearing an elbow brace may provide the support you need. These supportive devices stabilize the elbow joint, increase blood circulation, and stop pain and inflammation.

While it can be difficult to choose the best brace for your injury, you won’t go wrong with any of the ones listed above! If you have any concerns, speak with your doctor first.

Review of The Tecnifibre X-One Tennis Balls

Review of The Tecnifibre X-One Tennis Balls

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Tecnifibre X-One Tennis Balls

The Tecnifibre X-One tennis balls are considered to be a premium tennis ball and until recently were not available for purchase in the U.S. These premium tennis balls used by the pros are now available for purchase in the USA through Amazon.

 

  • Brand used by many ATP Tour Events including Gstaadt, Rotterdam, and Marseille
  • 72% of natural felt, higher percentage than any other brand of tennis ball
  • Natural felt makes this ball more perfect for multiple court surface (clay & hard courts)
  • Balls are made of Grand Prix formula rubber which is manufactured jointly with Bridgestone
  • These balls will truly last an entire three set match between two UTR 13+ level players (USTA 5.5+). They will last 2-3 matches for lower level players.

 

Professional Grade

The Tecnifibre X-One tennis balls are used in numerous ATP 250/500 tournaments including Marseille, Rotterdam, and Gstaad. This ball was also the ball used in the 2017 Davis Cup Finals between France and Belgium.

Tecnifibre X-One Tennis Balls Characteristics

The Tecnifibre X-One is made with 72% real felt. The result is that the felt lasts longer than any other balls on the market. After about 20 minutes of heavy hitting by 5.0+ level players, you will see the balls “fluff up” though the fluffing is not the same as lower end balls. Contrary to what many players think, some fluff is good because it causes to a ball to “bite” the air more when spin is applied. Naked balls that lose their felt quickly are more aerodynamic and therefore will move faster through the air. So while too much fluff is undesirable, so is a ball with little remaining felt. 

The Tecnifibre also benefits from high-quality rubber made by Bridgestone. This means the balls will keep their “new” bounce height for a longer time. The cheap “grocery store” balls really are not designed or manufactured to last an entire 3 set match, particularly for higher-level players. Higher end balls including the Wilson US Open, ATP Head, and the Tecnifibre X-One are really the level of balls you should use if you’re a high 3.5 UTSA player or higher.

Worth the Investment?

Tecnifibre’s X-One balls are not the cheapest, but that are a great value. The balls on Amazon are 4-ball metal cans, which means you have less ball chasing to do during a match. Serious players invest in a lot of tennis gear: racket, shoes, strings, energy drinks, tennis clothing, grips, and bags. If you spend so much on all of these items why be cheap and pick an inferior ball? And unlike the lower end balls, you can actually keep these balls for a couple practice sessions before putting them in the bucket of balls used to play fetch with your pooch.

Technifibre X-One Tennis Balls vs Other Premium Balls

You really cannot go wrong with any of the high-end premium balls. Everyone has his or her preferences, but X-One is definitely a ball you should consider if you’re serious about your game and don’t want a low-quality ball to affect a tight match deep into your final set.